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About Lydia

Thank you for checking out my website. I thought I would tell you a little bit about myself. I am currently working in private practice as a qualified integrative counsellor offering individual counselling and couples counselling. I previously worked as a certified health coach for many years which lead me to a career in counselling. I am also a qualified yoga teacher so I really believe in taking a holistic approach to wellbeing.

I am very passionate about the work that I do having personally struggled with depression, anxiety and crippling self-esteem issues for many years, so I know first hand how debilitating these individual struggles can be on a person.

My personal experience allows me to really understand my clients on a much deeper level which enhances the therapeutic process in a positive and supportive way.

Professional Membership

​I am a Registered Member of the BACP (membership number: 00925805) the British Association for Counselling & Psychotherapy; the professional association for members of the counselling professions in the UK. This is important as I am bound by both their Ethical Framework and Professional Conduct Procedure to ensure I am working professionally, safely and ethically with my clients. 

I am fully insured and registered with the Information Commissioner's Office (ICO).

I am also registered with Psychology Today and Counselling Directory.

Qualifications & Training

  • Accredited Certificate in Professional Couples Counselling

  • CPCAB Level 4 Diploma in Therapeutic Counselling 

  • CPCAB Level 3 in Counselling Studies

  • CPCAB Level 2 in Counselling Skills

  • Certified Yoga Teacher - 200hr Yoga Teacher Training

  • Reiki Level 1

  • Certified Eating Psychology Coach - The Institute for the Psychology of Eating

  • Certified Health Coach - The Institute of Integrative Nutrition

Additional training and workshops

CPDs (Continuing professional development)

  • Working with Shame

  • Understanding Domestic Abuse for Health Professionals

  • Linking skills to Practise

  • Certificate for Counselling Placement Training

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